ABOUT • Jessica Luhowy BN, CNNP
Jessica graduated in 2005 with her Bachelor of Nursing and worked the majority of her 12 year nursing career in the operating room at the Brandon Regional Health Centre. She has always been passionate about both food and wellness which led her to study nutrition and become a Certified Holistic Nutritionist in 2018.
She is passionate about people living their best life and believes that wellness involves looking after all areas of our lives: spirit, soul and body. If one area is out of balance it can have a ripple effect on the others. Our bodies are magnificent machines and can be affected by what we eat, what we drink, what we think, how we move, and our perceived level of stress. Food can be both nourishment to our bodies and our souls and she believes in finding that balance.
Change isn’t a single event but a series of choices that over time create a lasting transformation. It isn’t about perfection but about doing better as we learn more.
Wherever you are at on your journey, Jessica is here to help you transform your health from the inside out.